Naturopathy stimulates positive thinking, lowers stress, anxiety & depression, improves overall health, enhances outlook, boosts optimism, and improves one's ability to cope with health-related issues. Keywords: Yoga, Pranayam, Benefits, Naturopathy, Human Life

Maharishi Patanjali is considered Father of Yoga. Practice of Yoga brings harmony with Mother Nature and thus helps in disease prevention, promotion of health and management of many lifestyle –related disorders especially psychosomatic and stress disorders. Literal meaning of the word Yoga is “Yuj” i.e. to unite.

Bachelor of Naturopathy and Yogic Sciences (BNYS) is an undergraduate program in Indian Alternative Medicine which involves the study of both Naturopathy Medicine and Therapeutic Yoga. Hence, BNYS medical graduates are considered equivalent to MBBS medical graduates as a General Physician.

Scope of Naturopathy in India and Abroad Students of this course can work in the fields of naturopathy practice, nutrition, dietetics, neurophysiology, acupuncture, homoeopathy, among a plethora of others. Job opportunities are offered by both the public sector and the private sector.

Naturopathy is an eclectic and holistic alternative medical system that concentrates more on natural medications and the body's vital ability to cure and uphold itself. However, Ayurveda is a branch of medicine that integrates the body, psyche, and spirit to prevent and cure various types of ailments.

A range of therapies are used to support the person. Therapies may include nutritional medicine, diet advice, herbal medicine, homeopathy, lifestyle advice, and tactile therapies, such as massage, acupressure or Bowen technique.

Yoga & Naturopathy is based on various drugless treatments like Acupuncture, acupressure, Yoga and meditation, fasting therapy, Diet and nutrition, mud therapy, hydrotherapy, chairopractice and Osteopathy, Manipulation therapy, exercise and electrotherapy, reflexology, counselling and lots more.